Anchored Hope Counseling Groups
Receive specialized help in a virtual group setting on a number of select counseling topics
Counseling groups provide care, focused-help and equip group members over several hand-selected topics.
Our counseling groups offer weekly, hour long, virtual sessions. Our counselors will provide foundational instruction along with weekly homework assignments.
At this time, registration for group counseling has closed. If you are interested in being notified when registration opens again, simply fill out the form below.
The feeling of anxiety is not foreign to any person. In fact, anxiety has become the norm in our current culture. This small group of 8-10 people will walk through understanding what anxiety truly is, what to look for, how to combat harmful anxiety and how to leverage it in your walk with God.
What to Expect
Members of the Anchored Hope Anxiety Counseling Group will receive homework at the end of each session and individualized proposed next steps at the end of six weeks. Each hour consists of teaching time, Q&A, and homework. This is a great option for someone not wanting individual counseling but wanting to learn and grow in a particular area in a cost-effective manner.
Details
Start Date: April 12th
Time: 8:30pm EST
Length: 6 weeks
Group Counselor
Anxiety Counseling Group Outline
Week 1 – Theology of Anxiety
- The Names of Anxiety
- Mind and Body Responses
- Fear in Scripture
- Q&A / Homework
- Journal Exercise
Week 2 – Behind Anxiety
- Emotions Primer
- Common Lies
- Possible Causes/Triggers
- Q&A / Homework
- Journal Exercise
Week 3 – Hope in Suffering
- Honesty
- Lamentation
- Trust
- Thankfulness
- Q&A / Homework
- Examining Suffering in Scripture
Week 4 – Fighting Against Anxiety Pt. I
- Examining Thoughts
- Examining Behaviors
- Grounding Exercises / The Body
- Q&A / Homework
- Meditation using Scripture
- Grounding Exercise
Week 5 – Fighting Against Anxiety Pt. II
- Involving Community
- Medication (Pros and Cons)
- Making a Plan
- Q&A / Homework
- Make Your Own Plan
Week 6 – Moving Toward Others / Wrap-up
- Sharing Your Testimony
- Suffering Used For Others
- Resource Guide
- Extended Q&A / Homework
- Share Your Testimony
Ministry Wives $125
A 6 week group for ministry wives based on 1 Peter and how to leverage it in your walk with God.
What to Expect
Members of the Anchored Hope Ministry Wives Counseling Group will receive homework at the end of each session and individualized proposed next steps at the end of six weeks. Each hour consists of teaching time, Q&A, and homework. This is a great option for someone not wanting individual counseling but wanting to learn and grow in a particular area in a cost-effective manner.
Details
Start Date: March 24th
Time: 10:00am MT
Length: 6 weeks
Group Counselor
Ministry Wives Counseling Group Outline
Week 1 – Who is God in this: “Cropping God into the picture.”
Scripture
1 Peter 1:3-7; 2:3,23-25; 4:19; 5:10
- God in 1 Peter
- God in our suffering
Homework
Week 2 – Who we are in this: our identity
Scripture
1 Peter:1:1-2, 3:5; 2:9-10, Prov. 29:25
- Pastor’s Wife Label
- Our identity in Christ
Homework
Week 3 – Spiritual battle along with suffering
Scripture
1 Peter 2:11; 5:9-11; Eph. 4:20-24
- Our real enemies
- Tools for the battle
Homework
Week 4 – God’s will for us in trials
Scripture
1 Peter 2:1-3; 2:18-24; 3:8-17
- Sanctification process
- Treasuring Christ
Homework
Week 5 – Loving my family in the context of ministry
Scripture
1 Peter 1:22-2:3; 3:1-6; 2:15-17; 5:1-7
- Supporting your husband
- Raising children in the context of ministry
Homework
Week 6 – Moving forward in faithfulness and sober-mindedness
Scripture
1 Peter 2:1-3; 4:7-11; 5:12
- Spiritual disciplines
- Anxiety
- Sober-mindedness
Homework