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Anchored Hope Counseling Groups

Receive specialized help in a virtual group setting on a number of select counseling topics

Counseling groups provide care, focused-help and equip group members over several hand-selected topics.

Our counseling groups offer weekly, hour long, virtual sessions. Our counselors will provide foundational instruction along with weekly homework assignments.

Anxiety       $125

The feeling of anxiety is not foreign to any person. In fact, anxiety has become the norm in our current culture. This small group of 8-10 people will walk through understanding what anxiety truly is, what to look for, how to combat harmful anxiety and how to leverage it in your walk with God.

What to Expect

Members of the Anchored Hope Anxiety Counseling Group will receive homework at the end of each session and individualized proposed next steps at the end of eight weeks. Each hour consists of teaching time, Q&A, and homework. This is a great option for someone not wanting individual counseling but wanting to learn and grow in a particular area in a cost-effective manner.

Details

Start Date: October 18th
Time: 5:30pm CST
Length: 8 weeks

Group Counselor

Anxiety Counseling Group Outline

Week 1 – A Theology of Anxiety

    1. Overview
    2. Scripture
    3. Q&A
    4. Homework

 

Week 2 – The Root of Anxiety

    1. Possible causes
    2. Our bodies and minds’ responses and triggers
    3. Medicine, counseling, grounding techniques, prayers, Scripture
    4. Q&A 
    5. Homework

 

Week 3 – Soul and Body Care amid Anxiety

    1. Honoring God with Your Body
    2. Importance of caring for Your Body
    3. Time management
    4. Q&A
    5. Homework

 

Week 4 – Hopeful Reminders

    1. Unpacking reminders
    2. Identifying Lies versus Combatting Truth
    3. Q&A
    4. Homework

 

Week 5 – Theology of Suffering

    1. Jesus is our great empathizer
    2. Worshipping during anxiety
    3. God is mourning with you. 
    4. Q&A
    5. Homework

 

Week 6- Battle Plan/How Do We Fight Against Anxiety?

    1. Worship and Prayer (Psalm 22:3; Eph 3:20)
    2. Petition and Thanksgiving (Phil 4:6-7)
    3. Remembering what God has done in the past (Psalm 77)
    4. Renewing our Minds (Romans 12; 2 Cor. 10:5)
    5. Q&A
    6. Homework

 

Week 7 – The Importance of Community

    1. Who do I lean on?
    2. Who can I identify to help? 
    3. How to ask for help
    4. Trusting leaders, mentors, pastors
    5. Q&A
    6. Homework

 

Week 8 – Your Testimony is Meant for Others

    1. Scripture
    2. How do I care for others facing this?
    3. How the Lord leads you through this could be a map for someone else
    4. Resource Guide
    5. Q&A 
    6. Homework and Next Steps  

Miscarriage       $100

Miscarriages are often the cause of silent suffering for many couples. This small group will focus on understanding how to view miscarriage, working through suffering caused by miscarriage and how to move forward after a miscarriage.

What to Expect

Members of the Anchored Hope Anxiety Counseling Group will receive homework at the end of each session and individualized proposed next steps at the end of four weeks. Each hour consists of teaching time, Q&A, and homework. This is a great option for someone not wanting individual counseling but wanting to learn and grow in a particular area.

Details

Start Date: October 19th
Time: 8:00pm CST
Length: 4 weeks

Group Counselor

Miscarriage Counseling Group Outline

Week 1 – A Theology of Miscarriage; Foundational Truths for Miscarriage

Week 2 – Grieving Like Jesus; Finding Comfort in Christ Alone

Week 3 – Grieving with Hope

Week 4 – Learning from Stories of God’s People

Marriage       $200

Marriage is a wonderful gift and an often difficult journey. This group will explore the Bible to study God's design for some of the most important components in a healthy marriage. Study in Scripture will be coupled with celebration of Jesus as the savior who perfectly loves the church and now offers hope and help in every season of life.

What to Expect

Each session will consist of a teaching time, Q+A, practical application, and prayer component. Participants will also receive a personal conversation with the class facilitator at both the mid-class and post-class intervals. This is a great option for any person(s) wanting to further a God-centered approach to marriage in a cost-effective manner.

Details

Start Date: November 2nd
Time: 8:00pm EST
Length: 6 weeks

Group Counselor

Marriage Counseling Group Outline

Week 1 – The Gospel for Marriage 
Week 2 – Forgiveness toward Faithfulness 
Week 3 – Conversation and Community: Practicum 1 

Holiday Break – Check-in from Counselor to Couple

Week 4 – Walking Together with our Words 
Week 5 – Marriage Matters More Than you Know
Week 6 – Conversation and Community: Practicum 2 

Recap/Review 1-1 Check in From Counselor to Couple