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Anchored Hope Counseling Groups

Receive specialized help in a virtual group setting on a number of select counseling topics

Counseling groups provide care, focused-help and equip group members over several hand-selected topics.

Our counseling groups offer weekly, hour long, virtual sessions. Our counselors will provide foundational instruction along with weekly homework assignments.

At this time, registration for group counseling has closed. If you are interested in being notified when registration opens again, simply fill out the form below.

Anxiety       $125

The feeling of anxiety is not foreign to any person. In fact, anxiety has become the norm in our current culture. This small group of 8-10 people will walk through understanding what anxiety truly is, what to look for, how to combat harmful anxiety and how to leverage it in your walk with God.

What to Expect

Members of the Anchored Hope Anxiety Counseling Group will receive homework at the end of each session and individualized proposed next steps at the end of six weeks. Each hour consists of teaching time, Q&A, and homework. This is a great option for someone not wanting individual counseling but wanting to learn and grow in a particular area in a cost-effective manner.

Details

Start Date: April 12th
Time: 8:30pm EST
Length: 6 weeks

Group Counselor

Anxiety Counseling Group Outline

Week 1 – Theology of Anxiety

  1. The Names of Anxiety
  2. Mind and Body Responses
  3. Fear in Scripture
  4. Q&A / Homework
    1. Journal Exercise

 

Week 2 – Behind Anxiety

  1. Emotions Primer
  2. Common Lies
  3. Possible Causes/Triggers
  4. Q&A / Homework
    1. Journal Exercise

 

Week 3 – Hope in Suffering

  1. Honesty
  2. Lamentation
  3. Trust
  4. Thankfulness
  5. Q&A / Homework
    1. Examining Suffering in Scripture

 

Week 4 – Fighting Against Anxiety Pt. I

  1. Examining Thoughts
  2. Examining Behaviors
  3. Grounding Exercises / The Body
  4. Q&A / Homework
    1. Meditation using Scripture
    2. Grounding Exercise

 

Week 5 – Fighting Against Anxiety Pt. II

  1. Involving Community
  2. Medication (Pros and Cons)
  3. Making a Plan
  4. Q&A / Homework
    1. Make Your Own Plan

 

Week 6 – Moving Toward Others / Wrap-up

  1. Sharing Your Testimony
  2. Suffering Used For Others
  3. Resource Guide
  4. Extended Q&A / Homework
    1. Share Your Testimony

Ministry Wives       $125

A 6 week group for ministry wives based on 1 Peter and how to leverage it in your walk with God.

What to Expect

Members of the Anchored Hope Ministry Wives Counseling Group will receive homework at the end of each session and individualized proposed next steps at the end of six weeks. Each hour consists of teaching time, Q&A, and homework. This is a great option for someone not wanting individual counseling but wanting to learn and grow in a particular area in a cost-effective manner.

Details

Start Date: March 24th
Time: 10:00am MT
Length: 6 weeks

Group Counselor

Ministry Wives Counseling Group Outline

Week 1 – Who is God in this: “Cropping God into the picture.”

Scripture

1 Peter 1:3-7; 2:3,23-25; 4:19; 5:10

  • God in 1 Peter
  • God in our suffering

 

Homework

 

Week 2 – Who we are in this: our identity

Scripture

1 Peter:1:1-2, 3:5; 2:9-10, Prov. 29:25

  • Pastor’s Wife Label
  • Our identity in Christ

 

Homework

 

Week 3 – Spiritual battle along with suffering

Scripture

1 Peter 2:11; 5:9-11; Eph. 4:20-24

  • Our real enemies
  • Tools for the battle

 

Homework

 

Week 4 – God’s will for us in trials

Scripture

1 Peter 2:1-3; 2:18-24; 3:8-17

  • Sanctification process
  • Treasuring Christ

 

Homework

 

Week 5 – Loving my family in the context of ministry

Scripture

1 Peter 1:22-2:3; 3:1-6; 2:15-17; 5:1-7

  • Supporting your husband
  • Raising children in the context of ministry

 

Homework

 

Week 6 – Moving forward in faithfulness and sober-mindedness

Scripture

1 Peter 2:1-3; 4:7-11; 5:12

  • Spiritual disciplines
  • Anxiety
  • Sober-mindedness

 

Homework